Student Syllabus

Ge-Baek - 44 moves

Interpretation

GE-BAEK is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

The Starting Position

Parallel Ready Stance - Narani Jumbi Sogi

Diagram

The Movements

1. MOVE THE RIGHT FOOT TO C FORMING A RIGHT L-STANCE TOWARD D WHILE EXECUTING A CHECKING BLOCK D WITH AN X-KNIFE-HAND
2. EXECUTE A LOW TWISTING KICK TO D WITH THE RIGHT FOOT KEEPING THE POSITION OF THE HANDS AS THEY WERE IN 1
3. LOWER THE RIGHT FOOT TO D FORMING A RIGHT WALKING STANCE TOWARD D WHILE EXECUTING A MIDDLE PUNCH TO D WITH THE RIGHT FIST
4. EXECUTE A MIDDLE PUNCH TO D WITH THE LEFT FIST WHILE MAINTAINING A RIGHT WALKING STANCE TOWARD D. PERFORM 3 AND 4 IN A FAST MOTION
5. MOVE THE RIGHT FOOT TO C FORMING A LEFT WALKING STANCE TOWARD D WHILE EXECUTING A RISING BLOCK WITH THE LEFT FOREARM
6. EXECUTE A LOW BLOCK TO D WITH THE LEFT FOREARM WHILE MAINTAINING A LEFT WALKING STANCE TOWARD D. PERFORM 5 AND 6 IN A CONTINUOUS MOTION
7. EXECUTE A HIGH BLOCK TO AD WITH A DOUBLE ARC HAND WHILE LOOKING THROUGH IT MAINTAINING A LEFT WALKING STANCE TOWARD D
8. TURN THE FACE TOWARD D WHILE FORMING A RIGHT BENDING READY STANCE A TOWARD D
9. LOWER THE LEFT FOOT TO AD TO FORM A SITTING STANCE TOWARD AC WHILE EXECUTING A SCOOPING BLOCK TO AC WITH THE LEFT PALM
10. EXECUTE A MIDDLE PUNCH TO AC WITH THE RIGHT FIST WHILE MAINTAINING A SITTING STANCE TOWARD AC. PERFORM 9 AND 10 IN A CONNECTING MOTION
11. EXECUTE A FRONT STRIKE TO AC WITH THE LEFT BACK FIST WHILE MAINTAINING A SITTING STANCE TOWARD AC
12. MOVE THE RIGHT FOOT ON LINE AB AND THEN MOVE THE LEFT FOOT TO C FORMING A RIGHT L-STANCE TOWARD C WHILE EXECUTING A MIDDLE GUARDING BLOCK TO C WITH A KNIFE-HAND
13. EXECUTE A LOW SIDE FRONT SNAP KICK TO C WITH THE LEFT FOOT KEEPING THE POSITION OF THE HANDS AS THEY WERE IN 12
14. LOWER THE LEFT FOOT TO C FORMING A LEFT LOW STANCE TOWARD C WHILE EXECUTING A HIGH THRUST TO C WITH THE LEFT FLAT FINGER TIP
15. EXECUTE A HIGH THRUST TO C WITH THE RIGHT FLAT FINGER TIP WHILE MAINTAINING A LEFT LOW STANCE TOWARD C
16. EXECUTE A MIDDLE SIDE PIERCING KICK TO C WITH THE RIGHT FOOT WHILE PULLING BOTH HANDS IN THE OPPOSITE DIRECTION
17. LOWER THE RIGHT FOOT TO C FORMING A RIGHT L-STANCE TOWARD D WHILE EXECUTING A MIDDLE GUARDING BLOCK TO D WITH THE FOREARM
18. MOVE THE RIGHT FOOT TO D TURNING COUNTER CLOCKWISE TO FORM A RIGHT L-STANCE TOWARD C WHILE EXECUTING A MIDDLE GUARDING BLOCK TO C WITH THE FOREARM
19. MOVE THE LEFT FOOT TO D TURNING COUNTER CLOCKWISE TO FORM A RIGHT L-STANCE TOWARD D WHILE EXECUTING A MIDDLE GUARDING BLOCK TO D WITH A KNIFE-HAND
20. MOVE THE LEFT FOOT ON LINE CD TO FORM A SITTING STANCE TOWARD A WHILE EXECUTING A RIGHT 9-SHAPE BLOCK
21. MOVE THE RIGHT FOOT TO D, TURNING COUNTER-CLOCKWISE TO FORM A LEFT WALKING STANCE TOWARD C WHILE EXECUTING A LOW BLOCK TO C WITH THE LEFT KNIFE-HAND
22. EXECUTE A MIDDLE TURNING KICK TO BC WITH THE RIGHT FOOT AND THEN LOWER IT TO C
23. EXECUTE A FLYING SIDE PIERCING KICK TO C WITH THE RIGHT FOOT. PERFORM 22 AND 23 IN A FAST MOTION
24. LAND TO C TO FORM A RIGHT WALKING STANCE TOWARD C WHILE EXECUTING A HIGH VERTICAL PUNCH TO C WITH A TWIN FIST
25. EXECUTE A HIGH BLOCK TO AC WITH A DOUBLE ARC-HAND WHILE LOOKING THROUGH IT MAINTAINING A RIGHT WALKING STANCE TOWARD C
26. EXECUTE AN UPSET PUNCH TO C WITH THE LEFT FIST WHILE MAINTAINING A RIGHT WALKING STANCE TOWARD C
27. MOVE THE RIGHT FOOT ON LINE CD, FORMING A LEFT WALKING STANCE TOWARD D WHILE STRIKING THE LEFT PALM WITH THE RIGHT FRONT ELBOW
28. JUMP TO D, FORMING A RIGHT X-STANCE TOWARD BD WHILE EXECUTING A HIGH BLOCK TO D WITH THE RIGHT DOUBLE FOREARM
29. MOVE THE LEFT FOOT TO BC TO FORM A SITTING STANCE TOWARD BD, AT THE SAME TIME EXECUTING A SCOOPING BLOCK TO BD WITH THE RIGHT PALM
30. EXECUTE A MIDDLE PUNCH TO BD WITH THE LEFT FIST WHILE MAINTAINING A SITTING STANCE TOWARD BD. PERFORM 29 AND 30 IN A CONNECTING MOTION
31. EXECUTE A FRONT STRIKE TO BD WITH THE RIGHT BACK FIST WHILE MAINTAINING A SITTING STANCE TOWARD BD
32. MOVE THE LEFT FOOT TO C, FORMING A LEFT WALKING STANCE TOWARD C, AT THE SAME TIME EXECUTING A HIGH FRONT STRIKE TO C WITH THE RIGHT REVERSE KNIFE-HAND
33. MOVE THE LEFT FOOT TO A ABOUT HALF A SHOULDER WIDTH WHILE EXECUTING A MIDDLE TURNING KICK TO C WITH THE RIGHT FOOT
34. LOWER THE RIGHT FOOT TO C, AND THEN TURN COUNTER-CLOCKWISE TO FORM A LEFT WALKING STANCE TOWARD D, PIVOTING WITH THE RIGHT FOOT WHILE EXECUTING A HIGH VERTICAL PUNCH TO D WITH A TWIN FIST
35. EXECUTE A MIDDLE PUNCH TO D WITH THE RIGHT MIDDLE KNUCKLE FIST, BRINGING THE LEFT SIDE FIRST IN FRONT OF THE RIGHT SHOULDER WHILE FORMING A RIGHT L-STANCE TOWARD D PULLING THE LEFT FOOT
36. MOVE THE RIGHT FOOT TO D TO FORM A SITTING STANCE TOWARD B, AT THE SAME TIME EXECUTING LEFT 9-SHAPE BLOCK
37. EXECUTE A LOW GUARDING BLOCK TO C WITH A REVERSE KNIFE-HAND WHILE MAINTAINING A SITTING STANCE TOWARD B
38. EXECUTE A LOW GUARDING BLOCK TO C WITH A REVERSE KNIFE-HAND WHILE MAINTAINING A SITTING STANCE TOWARD B. PERFORM 37 AND 38 IN A CONTINUOUS MOTION
39. MOVE THE LEFT FOOT TO D IN A STAMPING MOTION TO FORM A SITTING STANCE TOWARD A WHILE EXECUTING A W-SHAPE BLOCK WITH THE OUTER FOREARM
40. MOVE THE LEFT FOOT TO C IN A STAMPING MOTION TO FORM A SITTING STANCE TOWARD B WHILE EXECUTING A W-SHAPE BLOCK WITH THE OUTER FOREARM
41. MOVE THE RIGHT FOOT TO C FORMING A RIGHT WALKING STANCE TOWARD C WHILE EXECUTING A RISING BLOCK WITH THE RIGHT FOREARM
42. EXECUTE A MIDDLE PUNCH TO C WITH THE LEFT FIST WHILE MAINTAINING A RIGHT WALKING STANCE TOWARD C
43. MOVE THE RIGHT FOOT ON LINE CD FORMING A LEFT WALKING STANCE TOWARD D WHILE EXECUTING A RISING BLOCK WITH THE LEFT FOREARM
44. EXECUTE A MIDDLE PUNCH TO D WITH THE RIGHT FIST WHILE MAINTAINING A LEFT WALKING STANCE TOWARD D
END: BRING THE RIGHT FOOT BACK TO A READY POSTURE.